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Experts emphasise that weight loss does not guarantee improved health, as metabolic issues may remain. Hormonal imbalances and muscle loss can hinder overall well-being, suggesting that focusing on metabolic fitness and internal health is crucial for sustainable improvements.

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The shift in fitness for mothers in India emphasizes manageable wellness routines over perfection. Health experts advocate for short, consistent workouts, like 10-minute micro sessions, promoting emotional health and serving as positive examples for their families.

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Three people have died, and six are confirmed infected after a hantavirus outbreak aboard the expedition cruise ship MV Hondius. Here is everything you need to know about how it spreads, how deadly it is, and what health authorities are doing about it.

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NASA and SpaceX are targeting a mid-May launch to deliver scientific investigations, supplies, and equipment to the International Space Station.  Loaded with about 6,500 pounds of supplies, the SpaceX Dragon spacecraft will lift off aboard the company’s Falcon 9 rocket from Launch Complex 40 at Cape Canaveral Space Force Station in Florida. Following its arrival to the orbital complex, Dragon will dock autonomously to the forward port of […]

May 8, 2026 at 05:30AM
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Description This colorized image of Mars was captured by NASA’s Psyche mission on May 3, 2026, about 3 million miles (4.8 million kilometers) from the planet. The spacecraft is approaching the planet for a gravity assist on May 15 that will give it a boost in speed and adjust its trajectory toward asteroid Psyche for […]

May 8, 2026 at 05:30AM
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Description Engineer Jaakko Karras inspects a next-generation Mars helicopter rotor blade prior to supersonic speed testing in the 25-Foot Space Simulator at NASA’s Jet Propulsion Laboratory in Southern California in November 2025. The three-bladed rotor hanging horizontally in the foreground is the next-gen rotor being tested. The vertically aligned two-bladed rotor provided a “headwind,” enabling […]

May 7, 2026 at 05:30AM
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A full-scale mock-up of a crew cabin for a future industry lunar lander for NASA’s Artemis program now is operational for training and testing. The agency and its industry partners will use Blue Origin’s Blue Moon Mark 2 crew cabin for mission simulations as the agency prepares to dock with landers in Earth orbit in […]

May 7, 2026 at 05:30AM
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